FitnessDelights.com

If we are serious about thinking fitness, let’s talk about the most vital area, mental fitness. You can be 2% body fat and have a perfectly symmetrical form, but if you are not mentally fit, you are not whole. For example, running a failing business can totally ruin your existence. I know from experience how [...]

It really ends up being a whole lot of fun when you solve a long time problem with a simple solution that was right under your nose. The new generation of clients at my gym are ten times as conscientious regarding hygiene than they were a few short years ago. They expect to have towels [...]

Funny how whenever I read something even remotely connected to CHO cell media, it immediately brings to mind my pet hamster on his running wheel. I am so happy that I knew nothing about the use of hamster ovaries back then. It is amazing how even that tiny hamster was aware of the importance of [...]

Far be it from me to tell anyone how to live his or her life. I do, however, have a right to an opinion as opposed to making a judgement about others. I Think people that dedicate their every waking moment for something like cell line development or any scientific research project are making a [...]

One very at risk group for health issues is the super dedicated research scientists that eat, live and breathe their work. If you are in the middle of studying stem cell culture you simply don’t even entertain the possibility of exercise. Of all the members of my gym, not one is connected with any kind [...]

There are very few individuals that have the perspective to keep an open mind to all things possible. Most of us become so engrossed on our own journey that we miss out on many things out there. In my gym, there are people from all walks of life. I noticed from different converstions that as [...]

One of the perks of operating a fitness center is the opportunity to observe the personalities that comprise the membership. We have the average guys and girls that are fighting to keep trim. We have the group that spends more time moving lips than weights. We have those that are naturally attractive and come in [...]

I am so involved with the human body day in and day out. I walk around my gym and marvel at the diversity of shapes and forms of my clients. What an incredible feat nature has performed. I often wonder what it would be like if our eyes had the ability to see the microscopic [...]

Being a fitness instructor is a very responsible and sometimes stressful occupation. Every client that I work with has a different set of areas to be developed. If I may? I’d like to compare my function with that of a researcher in a stem cell cell lab coordinating cell line development. If things aren’t performed [...]

It doesn’t take a genius to realize that no regimen of exercise will work if you don’t commit to making it consistent in your life. You don’t create physical fitness by talking about it. You have to actually do it. The same holds true for any venture. Do you think something like stem cell culture [...]