FitnessDelights.com

Sure, you hear it over and over “it’s a big world with endless possibilities.” The fact is most of us have a way of paring it down to fit into our own, usually limited parameters. Myself, for instance, is in a world of physical fitness. I am told that my constant attention and reference to [...]

When I told my very close uncle my plans to open a fitness center, he gave me the best advice of my life. He said to be very conscious of the minimum success not the optimum. He told me to develop a lifestyle based on the least revenue expected and don’t celebrate too heavily when [...]

One of the first questions people ask me at the gym is “what is your workout?” My answer is “stay a while and watch me.” I am always looking for different ways to improve my results. So, there often are variations in it. This same pioneering attitude has led me to researching infinite banking since [...]

As fate would have it, I ignored the family business (four generations of bankers) and ventured off into the world of fitness as a career. I have absolutely no regrets, but there is one thing that certainly gets my dander up. A great-grandfather, a grandfather and a father and not one of them bothered to [...]

The other day, this guy comes into the gym that usually has that “why do I have to be here?” look on his face. That day he was grinning from ear to ear. My curiosity got the best of me, so I had to inquire what was lighting his fire. He started spouting out financial [...]

As fate would have it, my idea for doing a workout by skipping around coffee tables just isn’t selling. I figured at least 80% of the population spent more time on their family or living room sofas with all kinds of tempting goodies before them on the coffee table. So, if I could get people [...]

If we are serious about thinking fitness, let’s talk about the most vital area, mental fitness. You can be 2% body fat and have a perfectly symmetrical form, but if you are not mentally fit, you are not whole. For example, running a failing business can totally ruin your existence. I know from experience how [...]

It really ends up being a whole lot of fun when you solve a long time problem with a simple solution that was right under your nose. The new generation of clients at my gym are ten times as conscientious regarding hygiene than they were a few short years ago. They expect to have towels [...]

Funny how whenever I read something even remotely connected to CHO cell media, it immediately brings to mind my pet hamster on his running wheel. I am so happy that I knew nothing about the use of hamster ovaries back then. It is amazing how even that tiny hamster was aware of the importance of [...]

Far be it from me to tell anyone how to live his or her life. I do, however, have a right to an opinion as opposed to making a judgement about others. I Think people that dedicate their every waking moment for something like cell line development or any scientific research project are making a [...]